| USES | Oral Flakes | Topical Gel | Usage Guidelines |
|---|---|---|---|
| Gingivitis | X | X | Gel-out® MSM flakes taken daily as a nutritional supplement can provide an additional option to lessen the intensity of headaches associated with muscle spasm and tension. For migraines, try applications of Gel-out® gel to the back of the neck where you feel tension. |